Is aware that these group fitness sessions will involve 60 minutes or more of physical activity and can place stress on my muscular and cardiovascular systems. Should the session exceed my physical ability, I understand that I am cautioned not to overwork my body and to do only the movements I am physically capable of executing. I understand that I must be in good health to participate in these sessions. I understand that I must receive medical clearance from my physician clearing me for participation in physical activity. I understand if I am pregnant, I will need to receive verbal or written clearance to participate in physical exercise. I also understand that I must be at least 6 weeks postpartum and receive verbal clearance from my physician to resume physical exercise after delivery. I agree to notify Sandy Mourad regarding any physical condition that I or my children may have, which could affect my participation in these classes. I understand that I am solely responsible for supervising and guarding the health and safety of my child(ren) at all times, and that I participate in this program at my own risk.
I agree to notify my personal trainer/ group fitness instructor, Sandy Mourad, regarding any physical condition that I may have which could be affected by my participation in these sessions. I hereby release and waive for myself, and on behalf of my child(ren), heirs, my executors and administrators any and all rights to claims from damages arising from any illness, injury, occurrence or aggravation to myself as a result of participation or connection with Sandy Mourad, my group fitness instructor. By signing this waiver I am stating that I have read and understand these policies. I understand that these policies may change at any time. I understand that I may be contacted from time to time and I have the right to request to be removed from a contact list. I also hereby give my consent to Sandy Mourad to photograph/video record and to use these images for promotional purposes on the website or social media platforms.
